Kirsty Coltart Coaching
Hi and thank you for visiting my website. My name is Kirsty Coltart and I am a qualified Wellbeing Coach. I am passionate about our wellbeing given the stresses of modern day life and the impact that has on our contentment and health. The key to fulfilment and happiness is to understand the symbiosis between a healthy mind and a healthy body. I spend my time teaching outdoor fitness classes and coaching with this in mind. Achieve a good balance of the two and life seems full of opportunities. Wellbeing coaching can enable you not only to overcome the challenges that life puts in your way, but more importantly to thrive and be your version of great.
To find out more about wellbeing coaching click on Breaking Barriers on the top menu.